{"id":839,"date":"2023-03-29T15:27:55","date_gmt":"2023-03-29T13:27:55","guid":{"rendered":"https:\/\/kyokushin-dzierzoniow.org.pl\/?page_id=839"},"modified":"2023-03-29T22:00:43","modified_gmt":"2023-03-29T20:00:43","slug":"nowe-wersje-w-kata","status":"publish","type":"page","link":"https:\/\/kyokushin-dzierzoniow.pl\/?page_id=839","title":{"rendered":"Nowe wersje  KATA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"839\" class=\"elementor elementor-839\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-737bf9b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"737bf9b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3f7c22\" data-id=\"c3f7c22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-404746bf elementor-widget elementor-widget-text-editor\" data-id=\"404746bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<h2><strong>Taikyoku sono ichi \u2013 1<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/aPjXb1ARSBc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2><strong style=\"letter-spacing: 0px;\">Taikyoku sono ni \u2013 2<\/strong><\/h2>\n<p><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/_2JQH8Sngso\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Taikyoku sono san \u2013 3<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/j1x1XyVpHm4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Sokugi Taikyoku sono ichi \u2013 1<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">\u00a0<iframe style=\"letter-spacing: 0px;\" title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/phXgDEtu9yY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Sokugi Taikyoku sono ni \u2013 2<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u8db3\u6280\u592a\u6975\u305d\u306e\uff12\" data-src=\"https:\/\/www.youtube.com\/embed\/Vec3TyNZU4Y\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Sokugi Taikyoku sono san \u2013 3<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u8db3\u6280\u592a\u6975\u305d\u306e\uff13\" data-src=\"https:\/\/www.youtube.com\/embed\/omiPbFzIMwE\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Pinan sono ichi \u2013 1<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u5e73\u5b89\u305d\u306e\uff11\" data-src=\"https:\/\/www.youtube.com\/embed\/ZKpVsXAKhio\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Pinan sono ni \u2013 2<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u5e73\u5b89\u305d\u306e\uff12\" data-src=\"https:\/\/www.youtube.com\/embed\/3bzRTloNO8M\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Pinan sono san \u2013 3<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u5e73\u5b89\u305d\u306e\uff13\" data-src=\"https:\/\/www.youtube.com\/embed\/YV9E9Unp1bw\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Pinan sono yon \u2013 4<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u5e73\u5b89\u305d\u306e\uff14\" data-src=\"https:\/\/www.youtube.com\/embed\/S8OZ5W9O9CQ\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Pinan sono go \u2013 5<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u5e73\u5b89\u305d\u306e\uff15\" data-src=\"https:\/\/www.youtube.com\/embed\/9OHKoq4lA_w\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Tsuki no kata<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u7a81\u304d\u306e\u578b\" data-src=\"https:\/\/www.youtube.com\/embed\/klW2cfJeOgM\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Yantsu<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u5b89\u4e09\uff08\u30e4\u30f3\u30c4\u30fc\uff09\" data-src=\"https:\/\/www.youtube.com\/embed\/Y2FR3O8p6oU\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Saiha<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u6700\u7834(\u30b5\u30a4\u30d5\u30a1)\" data-src=\"https:\/\/www.youtube.com\/embed\/qbBKdNFAb3M\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Sanchin<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u4e09\u6226(\u30b5\u30f3\u30c1\u30f3)\" data-src=\"https:\/\/www.youtube.com\/embed\/k_U_lEGdPLU\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Gekisai sono ichi \u2013 1<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u6483\u7815\u305d\u306e1\" data-src=\"https:\/\/www.youtube.com\/embed\/KQ_LrWnyauA\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Gekisai sono ni \u2013 2<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u6483\u7815\u305d\u306e2\" data-src=\"https:\/\/www.youtube.com\/embed\/MS8Kz-8GRtY\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Gekisai sono san \u2013 3<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u6483\u7815\u5c0f\" data-src=\"https:\/\/www.youtube.com\/embed\/nOAwgmNBRsI\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Tekki sono ichi \u2013 1<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u9244\u9a0e\u305d\u306e1\" data-src=\"https:\/\/www.youtube.com\/embed\/DeKSyu_9dJs\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Seienchin<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u5f81\u9060\u93ae(\u30bb\u30a4\u30a8\u30f3\u30c1\u30f3)\" data-src=\"https:\/\/www.youtube.com\/embed\/V35_pmYZXgc\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2><strong>Bassai<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><iframe title=\"\u629c\u585e\" data-src=\"https:\/\/www.youtube.com\/embed\/gGGQ9xZjQ1U\" width=\"1140\" height=\"641\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Taikyoku sono ichi \u2013 1 Taikyoku sono ni \u2013 2 Taikyoku sono san \u2013 3 Sokugi Taikyoku sono ichi \u2013 1 \u00a0 Sokugi Taikyoku sono ni \u2013 2 Sokugi Taikyoku sono san \u2013 3 Pinan sono ichi \u2013 1 Pinan sono ni \u2013 2 Pinan sono san \u2013 3 Pinan sono yon \u2013 4 Pinan sono go \u2013 5 Tsuki no kata Yantsu Saiha Sanchin Gekisai sono ichi \u2013 1 Gekisai sono ni \u2013 2 Gekisai sono san \u2013 3 Tekki sono ichi \u2013 1 Seienchin Bassai<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":17,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"class_list":["post-839","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"bard-slider-full-thumbnail":false,"bard-full-thumbnail":false,"bard-grid-thumbnail":false,"bard-list-thumbnail":false,"bard-single-navigation":false,"vp_sm":false,"vp_md":false,"vp_lg":false,"vp_xl":false,"vp_sm_popup":false,"vp_md_popup":false,"vp_xl_popup":false},"uagb_author_info":{"display_name":"admin-uq72OCnK","author_link":"https:\/\/kyokushin-dzierzoniow.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Taikyoku sono ichi \u2013 1 Taikyoku sono ni \u2013 2 Taikyoku sono san \u2013 3 Sokugi Taikyoku sono ichi \u2013 1 \u00a0 Sokugi Taikyoku sono ni \u2013 2 Sokugi Taikyoku sono san \u2013 3 Pinan sono ichi \u2013 1 Pinan sono ni \u2013 2 Pinan sono san \u2013 3 Pinan sono yon \u2013 4 Pinan&hellip;","_links":{"self":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/pages\/839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=839"}],"version-history":[{"count":19,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/pages\/839\/revisions"}],"predecessor-version":[{"id":866,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/pages\/839\/revisions\/866"}],"wp:attachment":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}