{"id":1,"date":"2022-09-27T15:25:10","date_gmt":"2022-09-27T13:25:10","guid":{"rendered":"http:\/\/kyokushin-dzierzoniow.org.pl\/?p=1"},"modified":"2022-11-03T22:04:44","modified_gmt":"2022-11-03T21:04:44","slug":"witaj-swiecie","status":"publish","type":"post","link":"https:\/\/kyokushin-dzierzoniow.pl\/?p=1","title":{"rendered":"SEMINARIUM Z KAMIL\u0104 I MICHA\u0141EM KRZAK"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Po raz 16 w Dzier\u017coniowie odb\u0119dzie si\u0119 Og\u00f3lnopolskie Seminarium Karate Kyokushin.<br>Po raz kolejny go\u015bci\u0107 b\u0119dziemy Sensei Kamil\u0119 i Micha\u0142a Krzak, kt\u00f3rzy przeprowadz\u0105 zaj\u0119cia z Kata i Kumite w ramach przygotowa\u0144 do Mistrzostw Europy \u2013 My\u015blenice 2022.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szczeg\u00f3\u0142y na plakacie:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1139\" height=\"1600\" src=\"https:\/\/kyokushin-dzierzoniow.org.pl\/wp-content\/uploads\/2022\/10\/XVI-ogolnopolskie-seminarium-karate-kyokushin-kata-i-kumite.png\" alt=\"\" class=\"wp-image-515\" srcset=\"https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/10\/XVI-ogolnopolskie-seminarium-karate-kyokushin-kata-i-kumite.png 1139w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/10\/XVI-ogolnopolskie-seminarium-karate-kyokushin-kata-i-kumite-1093x1536.png 1093w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/10\/XVI-ogolnopolskie-seminarium-karate-kyokushin-kata-i-kumite-1457x2048.png 1457w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/10\/XVI-ogolnopolskie-seminarium-karate-kyokushin-kata-i-kumite-1140x1602.png 1140w\" sizes=\"(max-width: 1139px) 100vw, 1139px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Po raz 16 w Dzier\u017coniowie odb\u0119dzie si\u0119 Og\u00f3lnopolskie Seminarium Karate Kyokushin.Po raz kolejny go\u015bci\u0107 b\u0119dziemy Sensei Kamil\u0119 i Micha\u0142a Krzak, kt\u00f3rzy przeprowadz\u0105 zaj\u0119cia z Kata i Kumite w ramach przygotowa\u0144 do Mistrzostw Europy \u2013 My\u015blenice 2022. Szczeg\u00f3\u0142y na plakacie:<\/p>\n","protected":false},"author":1,"featured_media":784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wiadomosci"],"uagb_featured_image_src":{"full":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-scaled.jpg",1600,1067,false],"thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-500x150.jpg",200,60,true],"medium":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-300x300.jpg",300,300,true],"medium_large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-768x768.jpg",768,768,true],"large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-1024x1024.jpg",960,960,true],"1536x1536":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-2048x1365.jpg",2048,1365,true],"bard-slider-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-1080x540.jpg",1080,540,true],"bard-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-1140x760.jpg",1140,760,true],"bard-grid-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-500x380.jpg",500,380,true],"bard-list-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-300x300.jpg",300,300,true],"bard-single-navigation":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-75x75.jpg",75,75,true],"vp_sm":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-scaled.jpg",500,333,false],"vp_md":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-scaled.jpg",800,534,false],"vp_lg":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-scaled.jpg",1280,854,false],"vp_xl":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-scaled.jpg",1600,1067,false],"vp_sm_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-scaled.jpg",500,333,false],"vp_md_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-scaled.jpg",800,534,false],"vp_xl_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2022\/09\/Seminiarium-II3-scaled.jpg",1600,1067,false]},"uagb_author_info":{"display_name":"admin-uq72OCnK","author_link":"https:\/\/kyokushin-dzierzoniow.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Po raz 16 w Dzier\u017coniowie odb\u0119dzie si\u0119 Og\u00f3lnopolskie Seminarium Karate Kyokushin.Po raz kolejny go\u015bci\u0107 b\u0119dziemy Sensei Kamil\u0119 i Micha\u0142a Krzak, kt\u00f3rzy przeprowadz\u0105 zaj\u0119cia z Kata i Kumite w ramach przygotowa\u0144 do Mistrzostw Europy \u2013 My\u015blenice 2022. Szczeg\u00f3\u0142y na plakacie:","_links":{"self":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1"}],"version-history":[{"count":4,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":744,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions\/744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/media\/784"}],"wp:attachment":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}