{"id":1185,"date":"2023-10-08T13:35:00","date_gmt":"2023-10-08T11:35:00","guid":{"rendered":"https:\/\/kyokushin-dzierzoniow.pl\/?p=1185"},"modified":"2023-11-06T15:39:42","modified_gmt":"2023-11-06T14:39:42","slug":"iko-upper-silesia-cup-siemianiowice-slaskie","status":"publish","type":"post","link":"https:\/\/kyokushin-dzierzoniow.pl\/?p=1185","title":{"rendered":"IKO UPPER SILESIA CUP \u2013 Siemianiowice \u015al\u0105skie"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>W dniu 7.10.2023r w Siemianiowicach \u015al\u0105skich odby\u0142 si\u0119 IKO UPPER SILESIA CUP<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>W zawodach wzi\u0119\u0142o udzia\u0142 prawie 300 zawodnik\u00f3w nie tylko z Polski ale r\u00f3wnie\u017c z Czech i Austrii.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Nasz klub reprezentowa\u0142y: Paulina Drabik, Lena Kondej, Maja Zaj\u0105czkowska, Kinga Rosi\u0144ska, Klara<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Konieczko i Oliwia Piszko.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Start naszych zawodnik\u00f3w mo\u017cna zaliczy\u0107 do udanych.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Wr\u00f3cili\u015bmy z trzema medalami a Lena Kondej otar\u0142a si\u0119 br\u0105zowy medal w konkurencji kata zajmuj\u0105c<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>czwarte miejsce:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Paulina Drabik \u2013 z\u0142oty medal w konkurencji kata<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Lena Kondej \u2013 z\u0142oty medal w konkurencji kumite<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Maja Zaj\u0105czkowska \u2013 srebrny medal w konkurencji kumite<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 7.10.2023r w Siemianiowicach \u015al\u0105skich odby\u0142 si\u0119 IKO UPPER SILESIA CUP W zawodach wzi\u0119\u0142o udzia\u0142 prawie 300 zawodnik\u00f3w nie tylko z Polski ale r\u00f3wnie\u017c z Czech i Austrii. Nasz klub reprezentowa\u0142y: Paulina Drabik, Lena Kondej, Maja Zaj\u0105czkowska, Kinga Rosi\u0144ska, Klara Konieczko i Oliwia Piszko. Start naszych zawodnik\u00f3w mo\u017cna zaliczy\u0107 do udanych. Wr\u00f3cili\u015bmy z trzema medalami a Lena Kondej otar\u0142a si\u0119 br\u0105zowy medal w konkurencji kata zajmuj\u0105c czwarte miejsce: Paulina Drabik \u2013 z\u0142oty medal w konkurencji kata Lena Kondej \u2013 z\u0142oty medal w konkurencji kumite Maja Zaj\u0105czkowska \u2013 srebrny medal w konkurencji kumite<\/p>\n","protected":false},"author":1,"featured_media":1200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"_vp_format_video_url":"","_vp_image_focal_point":{"x":0.5,"y":0.5},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wiadomosci"],"uagb_featured_image_src":{"full":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-scaled.jpg",2560,1755,false],"thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-500x150.jpg",200,60,true],"medium":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-300x300.jpg",300,300,true],"medium_large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-768x768.jpg",768,768,true],"large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-1024x1024.jpg",960,960,true],"1536x1536":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-1536x1053.jpg",1536,1053,true],"2048x2048":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-2048x1404.jpg",2048,1404,true],"bard-slider-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-1080x540.jpg",1080,540,true],"bard-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-1140x781.jpg",1140,781,true],"bard-grid-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-500x380.jpg",500,380,true],"bard-list-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-300x300.jpg",300,300,true],"bard-single-navigation":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-75x75.jpg",75,75,true],"vp_sm":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-500x343.jpg",500,343,true],"vp_md":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-800x548.jpg",800,548,true],"vp_lg":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-1280x877.jpg",1280,877,true],"vp_xl":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-1920x1316.jpg",1920,1316,true],"vp_sm_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-500x343.jpg",500,343,true],"vp_md_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-800x548.jpg",800,548,true],"vp_xl_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/tempImagehO5Dyi-1920x1316.jpg",1920,1316,true]},"uagb_author_info":{"display_name":"admin-uq72OCnK","author_link":"https:\/\/kyokushin-dzierzoniow.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"W dniu 7.10.2023r w Siemianiowicach \u015al\u0105skich odby\u0142 si\u0119 IKO UPPER SILESIA CUP W zawodach wzi\u0119\u0142o udzia\u0142 prawie 300 zawodnik\u00f3w nie tylko z Polski ale r\u00f3wnie\u017c z Czech i Austrii. Nasz klub reprezentowa\u0142y: Paulina Drabik, Lena Kondej, Maja Zaj\u0105czkowska, Kinga Rosi\u0144ska, Klara Konieczko i Oliwia Piszko. Start naszych zawodnik\u00f3w mo\u017cna zaliczy\u0107 do udanych. Wr\u00f3cili\u015bmy z trzema&hellip;","_links":{"self":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/1185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1185"}],"version-history":[{"count":2,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/1185\/revisions"}],"predecessor-version":[{"id":1206,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/1185\/revisions\/1206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/media\/1200"}],"wp:attachment":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}