{"id":1187,"date":"2023-10-05T13:43:00","date_gmt":"2023-10-05T11:43:00","guid":{"rendered":"https:\/\/kyokushin-dzierzoniow.pl\/?p=1187"},"modified":"2023-11-06T15:40:11","modified_gmt":"2023-11-06T14:40:11","slug":"seminarium","status":"publish","type":"post","link":"https:\/\/kyokushin-dzierzoniow.pl\/?p=1187","title":{"rendered":"SEMINARIUM"},"content":{"rendered":"\n\n\n<p class=\"wp-block-paragraph\"><em>XVIII Og\u00f3lnopolskie Seminarium<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Karate Kyokushin 21.10.2023 r.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Dzier\u017coni\u00f3w<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Prowadz\u0105cy:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>shihan Andrzej Manecki 5 dan<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Branch Chief of Poland<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>sensei Daria Dobkowska- Szefer<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Mistrzyni Europy Open, Wagowa mistrzyni Europy,<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Mistrzyni Polski<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Miejsce:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Dojo Dzier\u017coni\u00f3w os. Jasne 23<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Op\u0142ata:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>40 z\u0142<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Plan zaj\u0119\u0107:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>09:00 \u2013 10:30 trening dla dzieci -12 lat<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>10:30 \u2013 10:45 sesja zdj\u0119ciowa<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>10:45 \u2013 12:15 trening kata +12 lat<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>12:30 \u2013 14:00 trening kumite +12 lat<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>14:00 \u2013 14:30 sesja zdj\u0119ciowa zako\u0144czenie Seminarium.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>OSU!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>XVIII Og\u00f3lnopolskie Seminarium Karate Kyokushin 21.10.2023 r. Dzier\u017coni\u00f3w Prowadz\u0105cy: shihan Andrzej Manecki 5 dan Branch Chief of Poland sensei Daria Dobkowska- Szefer Mistrzyni Europy Open, Wagowa mistrzyni Europy, Mistrzyni Polski Miejsce: Dojo Dzier\u017coni\u00f3w os. Jasne 23 Op\u0142ata: 40 z\u0142 Plan zaj\u0119\u0107: 09:00 \u2013 10:30 trening dla dzieci -12 lat 10:30 \u2013 10:45 sesja zdj\u0119ciowa 10:45 \u2013 12:15 trening kata +12 lat 12:30 \u2013 14:00 trening kumite +12 lat 14:00 \u2013 14:30 sesja zdj\u0119ciowa zako\u0144czenie Seminarium. OSU!<\/p>\n","protected":false},"author":1,"featured_media":1188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wiadomosci"],"uagb_featured_image_src":{"full":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN.png",1587,2245,false],"thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-500x150.png",200,60,true],"medium":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-300x300.png",300,300,true],"medium_large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-768x768.png",768,768,true],"large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-1024x1024.png",960,960,true],"1536x1536":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-1086x1536.png",1086,1536,true],"2048x2048":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-1448x2048.png",1448,2048,true],"bard-slider-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-1080x540.png",1080,540,true],"bard-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-1140x1613.png",1140,1613,true],"bard-grid-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-500x380.png",500,380,true],"bard-list-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-300x300.png",300,300,true],"bard-single-navigation":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-75x75.png",75,75,true],"vp_sm":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-500x707.png",500,707,true],"vp_md":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-800x1132.png",800,1132,true],"vp_lg":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-1280x1811.png",1280,1811,true],"vp_xl":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN.png",1587,2245,false],"vp_sm_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-500x707.png",500,707,true],"vp_md_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN-800x1132.png",800,1132,true],"vp_xl_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/11\/SEMINARIUM-KARATE-KYOKUSHIN.png",1587,2245,false]},"uagb_author_info":{"display_name":"admin-uq72OCnK","author_link":"https:\/\/kyokushin-dzierzoniow.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"XVIII Og\u00f3lnopolskie Seminarium Karate Kyokushin 21.10.2023 r. Dzier\u017coni\u00f3w Prowadz\u0105cy: shihan Andrzej Manecki 5 dan Branch Chief of Poland sensei Daria Dobkowska- Szefer Mistrzyni Europy Open, Wagowa mistrzyni Europy, Mistrzyni Polski Miejsce: Dojo Dzier\u017coni\u00f3w os. Jasne 23 Op\u0142ata: 40 z\u0142 Plan zaj\u0119\u0107: 09:00 \u2013 10:30 trening dla dzieci -12 lat 10:30 \u2013 10:45 sesja zdj\u0119ciowa 10:45&hellip;","_links":{"self":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/1187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1187"}],"version-history":[{"count":1,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/1187\/revisions"}],"predecessor-version":[{"id":1189,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/1187\/revisions\/1189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/media\/1188"}],"wp:attachment":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}