{"id":3106,"date":"2025-02-02T13:56:59","date_gmt":"2025-02-02T12:56:59","guid":{"rendered":"https:\/\/kyokushin-dzierzoniow.pl\/?p=3106"},"modified":"2025-02-02T13:59:58","modified_gmt":"2025-02-02T12:59:58","slug":"zimowa-akademia-karate","status":"publish","type":"post","link":"https:\/\/kyokushin-dzierzoniow.pl\/?p=3106","title":{"rendered":"ZIMOWA AKADEMIA KARATE"},"content":{"rendered":"\n

Zarz\u0105d Klubu zaprasza wszystkich ch\u0119tnych, kt\u00f3rzy nie maj\u0105 pomys\u0142u jak sp\u0119dzi\u0107 ferie zimowe. Zaj\u0119cia karate, odbywaj\u0105 si\u0119 wg grafiku z podzia\u0142em na grupy. Do\u0142\u0105cz do nas i sprawd\u017a jak wygl\u0105daj\u0105 treningi \ud83d\ude42<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

grafik<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Zarz\u0105d Klubu zaprasza wszystkich ch\u0119tnych, kt\u00f3rzy nie maj\u0105 pomys\u0142u jak sp\u0119dzi\u0107 ferie zimowe. Zaj\u0119cia karate, odbywaj\u0105 si\u0119 wg grafiku z podzia\u0142em na grupy. Do\u0142\u0105cz do nas i sprawd\u017a jak wygl\u0105daj\u0105 treningi \ud83d\ude42 grafik<\/p>\n","protected":false},"author":1,"featured_media":3107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"_vp_format_video_url":"","_vp_image_focal_point":{"x":0.3,"y":0.3},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"uagb_featured_image_src":{"full":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE.png",940,788,false],"thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-150x150.png",150,150,true],"medium":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-300x300.png",300,300,true],"medium_large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-768x768.png",768,768,true],"large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE.png",940,788,false],"1536x1536":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE.png",940,788,false],"2048x2048":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE.png",940,788,false],"bard-slider-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-940x540.png",940,540,true],"bard-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE.png",940,788,false],"bard-grid-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-500x380.png",500,380,true],"bard-list-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-300x300.png",300,300,true],"bard-single-navigation":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-75x75.png",75,75,true],"vp_sm":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-500x419.png",500,419,true],"vp_md":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-800x671.png",800,671,true],"vp_lg":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE.png",940,788,false],"vp_xl":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE.png",940,788,false],"vp_sm_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-500x419.png",500,419,true],"vp_md_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE-800x671.png",800,671,true],"vp_xl_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/02\/ZIMOWA-AKADEMIA-KARATE.png",940,788,false]},"uagb_author_info":{"display_name":"admin-uq72OCnK","author_link":"https:\/\/kyokushin-dzierzoniow.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Zarz\u0105d Klubu zaprasza wszystkich ch\u0119tnych, kt\u00f3rzy nie maj\u0105 pomys\u0142u jak sp\u0119dzi\u0107 ferie zimowe. 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