28 lutego nasi najm\u0142odsi karatecy przyst\u0105pili do kolejnego egzaminu na stopnie szkoleniowe kyu. Blisko 40 os\u00f3b pozytywnie zaliczy\u0142o kolejny test na drodze do czarnego pasa. Pod okiem sensei Tomka, Ry\u015bka i Huberta adepci karate prezentowali techniki kihon, ido geiko oraz si\u0142\u0119 i wytrzyma\u0142o\u015b\u0107, a osoby zdaj\u0105ce na niebieskie pasy musia\u0142y wykna\u0107 sylabus, kata oraz stoczy\u0107 kilka walk. Gratulujemy wszystkim zdaj\u0105cym. BIG OSU!<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"
28 lutego nasi najm\u0142odsi karatecy przyst\u0105pili do kolejnego egzaminu na stopnie szkoleniowe kyu. Blisko 40 os\u00f3b pozytywnie zaliczy\u0142o kolejny test na drodze do czarnego pasa. Pod okiem sensei Tomka, Ry\u015bka i Huberta adepci karate prezentowali techniki kihon, ido geiko oraz si\u0142\u0119 i wytrzyma\u0142o\u015b\u0107, a osoby zdaj\u0105ce na niebieskie pasy musia\u0142y wykna\u0107 sylabus, kata oraz stoczy\u0107 kilka walk. Gratulujemy wszystkim zdaj\u0105cym. BIG OSU!<\/p>\n","protected":false},"author":1,"featured_media":3023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"uagb_featured_image_src":{"full":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-scaled.jpg",1920,2560,false],"thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-150x150.jpg",150,150,true],"medium":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-300x300.jpg",300,300,true],"medium_large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-768x768.jpg",768,768,true],"large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-1024x1024.jpg",960,960,true],"1536x1536":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-1152x1536.jpg",1152,1536,true],"2048x2048":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-1536x2048.jpg",1536,2048,true],"bard-slider-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-1080x540.jpg",1080,540,true],"bard-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-1140x1520.jpg",1140,1520,true],"bard-grid-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-500x380.jpg",500,380,true],"bard-list-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-300x300.jpg",300,300,true],"bard-single-navigation":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-75x75.jpg",75,75,true],"vp_sm":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-500x667.jpg",500,667,true],"vp_md":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-800x1067.jpg",800,1067,true],"vp_lg":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-1280x1707.jpg",1280,1707,true],"vp_xl":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-1920x2560.jpg",1920,2560,true],"vp_sm_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-500x667.jpg",500,667,true],"vp_md_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-800x1067.jpg",800,1067,true],"vp_xl_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/01\/IMG_8887-1920x2560.jpg",1920,2560,true]},"uagb_author_info":{"display_name":"admin-uq72OCnK","author_link":"https:\/\/kyokushin-dzierzoniow.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"28 lutego nasi najm\u0142odsi karatecy przyst\u0105pili do kolejnego egzaminu na stopnie szkoleniowe kyu. Blisko 40 os\u00f3b pozytywnie zaliczy\u0142o kolejny test na drodze do czarnego pasa. Pod okiem sensei Tomka, Ry\u015bka i Huberta adepci karate prezentowali techniki kihon, ido geiko oraz si\u0142\u0119 i wytrzyma\u0142o\u015b\u0107, a osoby zdaj\u0105ce na niebieskie pasy musia\u0142y wykna\u0107 sylabus, kata oraz stoczy\u0107…","_links":{"self":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3123"}],"version-history":[{"count":1,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3123\/revisions"}],"predecessor-version":[{"id":3124,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3123\/revisions\/3124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/media\/3023"}],"wp:attachment":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}