{"id":3437,"date":"2025-06-15T16:27:04","date_gmt":"2025-06-15T14:27:04","guid":{"rendered":"https:\/\/kyokushin-dzierzoniow.pl\/?p=3437"},"modified":"2025-06-15T16:27:04","modified_gmt":"2025-06-15T14:27:04","slug":"sensei-tomek-na-black-belt-seminar","status":"publish","type":"post","link":"https:\/\/kyokushin-dzierzoniow.pl\/?p=3437","title":{"rendered":"SENSEI TOMEK NA BLACK BELT SEMINAR"},"content":{"rendered":"\n

7 czerwca w Siemianowicach \u015al\u0105skich odby\u0142o si\u0119 6th Black Belt Seminar, kt\u00f3re poprowadzi\u0142 shihan Makoto Akaishi, a organizatorem wydarzenia by\u0142 shihan Andrzej Manecki. <\/p>\n\n\n\n

Shihan Akaishi podczas zgrupowania przypomina\u0142 o podstawach, trenowali\u015bmy kihon geiko, ido geiko oraz bunkai z partnerem. W dalszej cz\u0119\u015bci przerobili\u015bmy wysokie kata oraz elementy kumite.<\/p>\n\n\n\n

Seminarium pod okiem shihan Akaishi to \u015bwietna okazja do doskonalenia oraz zg\u0142\u0119biania wiedzy i przekazywania jej swoim podopiecznym.<\/p>\n\n\n\n

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7 czerwca w Siemianowicach \u015al\u0105skich odby\u0142o si\u0119 6th Black Belt Seminar, kt\u00f3re poprowadzi\u0142 shihan Makoto Akaishi, a organizatorem wydarzenia by\u0142 shihan Andrzej Manecki. Shihan Akaishi podczas zgrupowania przypomina\u0142 o podstawach, trenowali\u015bmy kihon geiko, ido geiko oraz bunkai z partnerem. W dalszej cz\u0119\u015bci przerobili\u015bmy wysokie kata oraz elementy kumite. Seminarium pod okiem shihan Akaishi to \u015bwietna okazja do doskonalenia oraz zg\u0142\u0119biania wiedzy i przekazywania jej swoim podopiecznym.<\/p>\n","protected":false},"author":1,"featured_media":3443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"uagb_featured_image_src":{"full":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n.jpg",2048,1365,false],"thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-150x150.jpg",150,150,true],"medium":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-300x300.jpg",300,300,true],"medium_large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-768x768.jpg",768,768,true],"large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-1024x1024.jpg",960,960,true],"1536x1536":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n.jpg",2048,1365,false],"bard-slider-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-1080x540.jpg",1080,540,true],"bard-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-1140x760.jpg",1140,760,true],"bard-grid-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-500x380.jpg",500,380,true],"bard-list-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-300x300.jpg",300,300,true],"bard-single-navigation":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-75x75.jpg",75,75,true],"vp_sm":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-500x333.jpg",500,333,true],"vp_md":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-800x533.jpg",800,533,true],"vp_lg":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-1280x853.jpg",1280,853,true],"vp_xl":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-1920x1280.jpg",1920,1280,true],"vp_sm_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-500x333.jpg",500,333,true],"vp_md_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-800x533.jpg",800,533,true],"vp_xl_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/06\/499822654_23932895446330529_2900959778220449068_n-1920x1280.jpg",1920,1280,true]},"uagb_author_info":{"display_name":"admin-uq72OCnK","author_link":"https:\/\/kyokushin-dzierzoniow.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"7 czerwca w Siemianowicach \u015al\u0105skich odby\u0142o si\u0119 6th Black Belt Seminar, kt\u00f3re poprowadzi\u0142 shihan Makoto Akaishi, a organizatorem wydarzenia by\u0142 shihan Andrzej Manecki. Shihan Akaishi podczas zgrupowania przypomina\u0142 o podstawach, trenowali\u015bmy kihon geiko, ido geiko oraz bunkai z partnerem. W dalszej cz\u0119\u015bci przerobili\u015bmy wysokie kata oraz elementy kumite. Seminarium pod okiem shihan Akaishi to \u015bwietna…","_links":{"self":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3437"}],"version-history":[{"count":1,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3437\/revisions"}],"predecessor-version":[{"id":3447,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3437\/revisions\/3447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/media\/3443"}],"wp:attachment":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}