{"id":3557,"date":"2025-08-25T10:55:21","date_gmt":"2025-08-25T08:55:21","guid":{"rendered":"https:\/\/kyokushin-dzierzoniow.pl\/?p=3557"},"modified":"2025-08-25T10:55:21","modified_gmt":"2025-08-25T08:55:21","slug":"rusza-nowy-sezon","status":"publish","type":"post","link":"https:\/\/kyokushin-dzierzoniow.pl\/?p=3557","title":{"rendered":"RUSZA NOWY SEZON"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Klub zaprasza na treningi karate z do\u015bwiadczon\u0105 i wykwalifikowan\u0105 kadr\u0105 na nowy sezon. Zajecia prowadz\u0105: Tomasz Sta\u015bciuk, 4 dan aktualny Mistrz Europy, multimedalista Mistrzostw Polski, trener 2 klasy \u0107wicze\u0144 si\u0142owych, instrukor karate i odnowy biologicznej, Agnieszka Matusiak 1 dan, medalistka Mistrzostw Polski, instruktorka karate oraz Ryszard Kr\u00f3likowski 1 dan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ruszamy 1 wrze\u015bnia, a grafik znajduje si\u0119 poni\u017cej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Otwieramy nowa grup\u0119 dla doros\u0142ych, kt\u00f3rzy chcieliby rozpocz\u0105\u0107 przygod\u0119 z nasz\u0105 pi\u0119kn\u0105 dyscyplin\u0105. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zapraszamy serdecznie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114356_0000-1024x1024.png\" alt=\"\" class=\"wp-image-3565\" srcset=\"https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114356_0000-1024x1024.png 1024w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114356_0000-300x300.png 300w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114356_0000-150x150.png 150w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114356_0000-768x768.png 768w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114356_0000-75x75.png 75w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114418_0000-1024x1024.png\" alt=\"\" class=\"wp-image-3564 lazyload\" data-srcset=\"https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114418_0000-1024x1024.png 1024w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114418_0000-300x300.png 300w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114418_0000-150x150.png 150w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114418_0000-768x768.png 768w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2025\/08\/Dodaj-naglowek_20250825_114418_0000-75x75.png 75w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klub zaprasza na treningi karate z do\u015bwiadczon\u0105 i wykwalifikowan\u0105 kadr\u0105 na nowy sezon. Zajecia prowadz\u0105: Tomasz Sta\u015bciuk, 4 dan aktualny Mistrz Europy, multimedalista Mistrzostw Polski, trener 2 klasy \u0107wicze\u0144 si\u0142owych, instrukor karate i odnowy biologicznej, Agnieszka Matusiak 1 dan, medalistka Mistrzostw Polski, instruktorka karate oraz Ryszard Kr\u00f3likowski 1 dan. Ruszamy 1 wrze\u015bnia, a grafik znajduje si\u0119 poni\u017cej. Otwieramy nowa grup\u0119 dla doros\u0142ych, kt\u00f3rzy chcieliby rozpocz\u0105\u0107 przygod\u0119 z nasz\u0105 pi\u0119kn\u0105 dyscyplin\u0105. Zapraszamy serdecznie.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3557","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"bard-slider-full-thumbnail":false,"bard-full-thumbnail":false,"bard-grid-thumbnail":false,"bard-list-thumbnail":false,"bard-single-navigation":false,"vp_sm":false,"vp_md":false,"vp_lg":false,"vp_xl":false,"vp_sm_popup":false,"vp_md_popup":false,"vp_xl_popup":false},"uagb_author_info":{"display_name":"admin-uq72OCnK","author_link":"https:\/\/kyokushin-dzierzoniow.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Klub zaprasza na treningi karate z do\u015bwiadczon\u0105 i wykwalifikowan\u0105 kadr\u0105 na nowy sezon. Zajecia prowadz\u0105: Tomasz Sta\u015bciuk, 4 dan aktualny Mistrz Europy, multimedalista Mistrzostw Polski, trener 2 klasy \u0107wicze\u0144 si\u0142owych, instrukor karate i odnowy biologicznej, Agnieszka Matusiak 1 dan, medalistka Mistrzostw Polski, instruktorka karate oraz Ryszard Kr\u00f3likowski 1 dan. Ruszamy 1 wrze\u015bnia, a grafik znajduje&hellip;","_links":{"self":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3557"}],"version-history":[{"count":4,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3557\/revisions"}],"predecessor-version":[{"id":3567,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3557\/revisions\/3567"}],"wp:attachment":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}