{"id":3939,"date":"2026-01-27T12:46:06","date_gmt":"2026-01-27T11:46:06","guid":{"rendered":"https:\/\/kyokushin-dzierzoniow.pl\/?p=3939"},"modified":"2026-01-27T12:46:37","modified_gmt":"2026-01-27T11:46:37","slug":"chechwinter-camp","status":"publish","type":"post","link":"https:\/\/kyokushin-dzierzoniow.pl\/?p=3939","title":{"rendered":"CZECH WINTER CAMP"},"content":{"rendered":"\n

Od 22 do 25 stycznia w Bila z udzia\u0142em 28 karatek\u00f3w z Polski, Czech, S\u0142owacji i W\u0119gier odby\u0142 si\u0119 Czech Winter Camp zorganizowany przez sensei Jiri Srenko. \u00a0W zgrupowaniu wzi\u0105\u0142 udzia\u0142 sensei Tomek, a g\u0142\u00f3wnym instruktorem w tym roku by\u0142 shihan Shin Ito z Japonii. Podczas obozu przerobili\u015bmy kihon (podstawy), ido geiko (techniki w ruchu), kata wraz z bunkai (interpretacja) oraz kombinacje do walki kumite. Shihan Ito jest osob\u0105, kt\u00f3r\u0105 mo\u017cemy obserwowa\u0107 i uczy\u0107 si\u0119 nowych wersji kata na oficjalnej stronie International Karate Organization, ale trenowanie pod jego okiem to inny poziom nauczania. By\u0142a to ogromna dawka wiedzy, kt\u00f3r\u0105 nasz sensei ch\u0142on\u0105\u0142 ze zdwojon\u0105 si\u0142\u0105 poniewa\u017c by\u0142 partnerem do \u0107wicze\u0144, kt\u00f3re prezentowa\u0142 shihan Ito, a teraz mo\u017ce t\u0105 wiedz\u0119 przekaza\u0107 naszym klubowiczom.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Od 22 do 25 stycznia w Bila z udzia\u0142em 28 karatek\u00f3w z Polski, Czech, S\u0142owacji i W\u0119gier odby\u0142 si\u0119 Czech Winter Camp zorganizowany przez sensei Jiri Srenko. \u00a0W zgrupowaniu wzi\u0105\u0142 udzia\u0142 sensei Tomek, a g\u0142\u00f3wnym instruktorem w tym roku by\u0142 shihan Shin Ito z Japonii. Podczas obozu przerobili\u015bmy kihon (podstawy), ido geiko (techniki w ruchu), kata wraz z bunkai (interpretacja) oraz kombinacje do walki kumite. Shihan Ito jest osob\u0105, kt\u00f3r\u0105 mo\u017cemy obserwowa\u0107 i uczy\u0107 si\u0119 nowych wersji kata na oficjalnej stronie International Karate Organization, ale trenowanie pod jego okiem to inny poziom nauczania. By\u0142a to ogromna dawka wiedzy, kt\u00f3r\u0105 nasz sensei ch\u0142on\u0105\u0142 ze zdwojon\u0105 si\u0142\u0105 poniewa\u017c by\u0142 partnerem do \u0107wicze\u0144, kt\u00f3re prezentowa\u0142 shihan Ito, a teraz mo\u017ce t\u0105 wiedz\u0119 przekaza\u0107 naszym klubowiczom.<\/p>\n","protected":false},"author":1,"featured_media":3941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"uagb_featured_image_src":{"full":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-scaled.jpg",2560,1226,false],"thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-150x150.jpg",150,150,true],"medium":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-300x300.jpg",300,300,true],"medium_large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-768x768.jpg",768,768,true],"large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-1024x1024.jpg",960,960,true],"1536x1536":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-1536x735.jpg",1536,735,true],"2048x2048":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-2048x980.jpg",2048,980,true],"bard-slider-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-1080x540.jpg",1080,540,true],"bard-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-1140x546.jpg",1140,546,true],"bard-grid-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-500x380.jpg",500,380,true],"bard-list-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-300x300.jpg",300,300,true],"bard-single-navigation":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-75x75.jpg",75,75,true],"vp_sm":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-500x239.jpg",500,239,true],"vp_md":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-800x383.jpg",800,383,true],"vp_lg":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-1280x613.jpg",1280,613,true],"vp_xl":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-1920x919.jpg",1920,919,true],"vp_sm_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-500x239.jpg",500,239,true],"vp_md_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-800x383.jpg",800,383,true],"vp_xl_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2026\/01\/IMG-20260124-WA0001-1920x919.jpg",1920,919,true]},"uagb_author_info":{"display_name":"admin-uq72OCnK","author_link":"https:\/\/kyokushin-dzierzoniow.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Od 22 do 25 stycznia w Bila z udzia\u0142em 28 karatek\u00f3w z Polski, Czech, S\u0142owacji i W\u0119gier odby\u0142 si\u0119 Czech Winter Camp zorganizowany przez sensei Jiri Srenko. \u00a0W zgrupowaniu wzi\u0105\u0142 udzia\u0142 sensei Tomek, a g\u0142\u00f3wnym instruktorem w tym roku by\u0142 shihan Shin Ito z Japonii. 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