{"id":941,"date":"2023-04-03T20:43:00","date_gmt":"2023-04-03T18:43:00","guid":{"rendered":"http:\/\/kyokushin-dzierzoniow.org.pl\/?p=941"},"modified":"2023-12-04T16:05:43","modified_gmt":"2023-12-04T15:05:43","slug":"trening-w-swidnickim-dojo","status":"publish","type":"post","link":"https:\/\/kyokushin-dzierzoniow.pl\/?p=941","title":{"rendered":"TRENING W \u015aWIDNICKIM DOJO"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>24 marca w \u015awidnickim Dojo odby\u0142 si\u0119 wsp\u00f3lny trening zawodnik\u00f3w z Dzier\u017coniowa i \u015awidnicy. Trening<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>pod k\u0105tem kumite poprowadzi\u0142 sensei Tomek. Nasi zawodnicy mieli okazj\u0119 doskonali\u0107 swoje<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>umiej\u0119tno\u015bci \u0107wicz\u0105c z zawodnikami ze \u015awdnicy co pozytywnie wp\u0142ywa na ich rozw\u00f3j. Dzi\u0119kujemy za<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>zaproszenie i liczymy na odwiedziny sensei Zbyszka z zawodnikami w naszym Dojo.<\/em><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-41c71df9 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" data-srcset=\"https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-1024x1024.jpg ,https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-scaled.jpg 780w, https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-scaled.jpg 360w\" data-sizes=\"auto, (max-width: 480px) 150px\" data-src=\"https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-1024x1024.jpg\" alt=\"\" class=\"uag-image-1617 lazyload\" width=\"4032\" height=\"3024\" title=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 4032px; --smush-placeholder-aspect-ratio: 4032\/3024;\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>24 marca w \u015awidnickim Dojo odby\u0142 si\u0119 wsp\u00f3lny trening zawodnik\u00f3w z Dzier\u017coniowa i \u015awidnicy. Trening pod k\u0105tem kumite poprowadzi\u0142 sensei Tomek. Nasi zawodnicy mieli okazj\u0119 doskonali\u0107 swoje umiej\u0119tno\u015bci \u0107wicz\u0105c z zawodnikami ze \u015awdnicy co pozytywnie wp\u0142ywa na ich rozw\u00f3j. Dzi\u0119kujemy za zaproszenie i liczymy na odwiedziny sensei Zbyszka z zawodnikami w naszym Dojo.<\/p>\n","protected":false},"author":1,"featured_media":1617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[5],"tags":[],"class_list":["post-941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wiadomosci"],"uagb_featured_image_src":{"full":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-scaled.jpg",2560,1920,false],"thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-500x150.jpg",200,60,true],"medium":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-300x300.jpg",300,300,true],"medium_large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-768x768.jpg",768,768,true],"large":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-1024x1024.jpg",960,960,true],"1536x1536":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-1536x1152.jpg",1536,1152,true],"2048x2048":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-2048x1536.jpg",2048,1536,true],"bard-slider-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-1080x540.jpg",1080,540,true],"bard-full-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-1140x855.jpg",1140,855,true],"bard-grid-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-500x380.jpg",500,380,true],"bard-list-thumbnail":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-300x300.jpg",300,300,true],"bard-single-navigation":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-75x75.jpg",75,75,true],"vp_sm":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-500x375.jpg",500,375,true],"vp_md":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-800x600.jpg",800,600,true],"vp_lg":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-1280x960.jpg",1280,960,true],"vp_xl":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-1920x1440.jpg",1920,1440,true],"vp_sm_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-500x375.jpg",500,375,true],"vp_md_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-800x600.jpg",800,600,true],"vp_xl_popup":["https:\/\/kyokushin-dzierzoniow.pl\/wp-content\/uploads\/2023\/12\/20230324_195427-1920x1440.jpg",1920,1440,true]},"uagb_author_info":{"display_name":"admin-uq72OCnK","author_link":"https:\/\/kyokushin-dzierzoniow.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"24 marca w \u015awidnickim Dojo odby\u0142 si\u0119 wsp\u00f3lny trening zawodnik\u00f3w z Dzier\u017coniowa i \u015awidnicy. Trening pod k\u0105tem kumite poprowadzi\u0142 sensei Tomek. Nasi zawodnicy mieli okazj\u0119 doskonali\u0107 swoje umiej\u0119tno\u015bci \u0107wicz\u0105c z zawodnikami ze \u015awdnicy co pozytywnie wp\u0142ywa na ich rozw\u00f3j. Dzi\u0119kujemy za zaproszenie i liczymy na odwiedziny sensei Zbyszka z zawodnikami w naszym Dojo.","_links":{"self":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=941"}],"version-history":[{"count":3,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/941\/revisions"}],"predecessor-version":[{"id":1618,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/posts\/941\/revisions\/1618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=\/wp\/v2\/media\/1617"}],"wp:attachment":[{"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyokushin-dzierzoniow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}